RECIPES
Explore a collection of free easy, healthy recipes you can enjoy anytime. Each dish is designed for flavour, balance, and simplicity.
.jpeg)
Simple Tuna Salad
A tuna salad doesn't have to be just lettuce and tomato. Take it up a level with pickled onions.
Almond Croissant Baked Oats
This is your favourite Sunday pastry transformed into a high-fibre breakfast.
Harissa Roast Veg with Chicken & Cous Cous
A vibrant, flavour-packed dish of harissa-roasted vegetables and tender chicken served on fluffy cous cous - the perfect balance of spice, warmth, and comfort.
Salmon with Sesame Greens & Ginger Rice
Flaky salmon fillets glazed with sesame and soy, served over fragrant ginger rice and crisp green vegetables for a nourishing, feel-good meal.
Steak & Watermelon Salad
This light and fresh summer meal will keep you satisfied and well fueled.
Baby Marrow Overnight Oats
Sneak some veg into your breakfast to nourish and fill you.
Chickpea Fudge
These healthy, high fiber treats will hit the sweet spot.
Pumpkin & Sage Hummus
Rich pumpkin flavour, packed with plant protein and fibre - make this homemade hummus to boost your salads, sandwiches and snacks.
No-tella
Protein-packed, high fiber, gluten-free, low energy chocolate spread.
Strawberry Bliss Balls
These healthy, high fiber treats will hit the sweet spot.